“Earthquake drunk” Thais have been advised to rest, drink more water – and avoid stressful news reports.
Days after Friday’s major earthquake, many Thais were still experiencing dizziness and feeling as if the ground was swaying – a condition known as being “earthquake drunk” or post-earthquake dizziness syndrome, the government said in a statement on Monday.
Anukul Prueksanusak, a government deputy spokesman, said that such symptoms were more commonly seen among people with anxiety disorders and migraines.
The government’s guidelines for combating the symptoms include drinking more water and ginger tea, avoiding alcohol or caffeine, taking more screen breaks, looking into the distance, and getting enough sleep.
Those suffering from the syndrome are also encouraged to share their feelings with others and cut back on quake news to manage stress levels.
“However, if the symptoms do not go away within one week, you should see a doctor immediately,” Anukul said.
